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How to Use Food to Get Hemroid Relief

A good diet is always the key to keeping healthy and getting well. But if you target those foods that can help you get hemroid relief, then you add healing power to your good diet. If you have a high protein diet, which moves slowly through your colon, then, expect to be constipated. Constipation is the main cause of hemroids, so this is one condition you need to eliminate or prevent.


Although prevention won't do you much good if you find out you have a hemroid. Once you have a hemroid you will need to focus on how to relive painful hemroids. A good way to do this is to consider some of the following techniques until the hemroid is gone.

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 " Alfalfa " Dark green leafy vegetables " Blackstrap molasses " Flax seeds - are high in omega-3 oils, which reduce inflammation and pain. They are also high in fiber.

Here are some foods that you want to avoid to prevent aggravating your hemroids. " Chili Peppers - It has been found that when you eat a lot of chili peppers

Usually, piles becomes better with increased water intake, a high fibre dietary regimen and other measures to correct the constipation. Care for blood loss should be taken to avoid anaemia.

you can get a burning sensation in the rectum or anus. It is best to avoid eating too many peppers, especially if you have an advance case of hemroids. Peppers are actually

" Fiber - add fiber to your diet with fruits and vegetables. You can add them freely without much problem. However, since your stomach will not be use to it, you may experience more gas for a week or two. You can compensate for this by taking digestive enzymes to help you digest the extra produce.

Hemroids aren't an extremely dangerous medical condition, although they can be extremely uncomfortable for those who are suffering from them. Many would prefer to never have hemroids and take steps to prevent them. However, there are still a number of people who suffer from hemroids at some time in their life. If you are ever faced with hemroids you will likely want information on how to relieve painful hemroids.

" Animal products " Red meat Here are foods you should be eating to get hemroid relief. Use these foods consistently for a couple of weeks to see if you get relief.

Medications can also be used in the treatment of hemroids. Medications such as Tylenol®, Motrin® and Aspirin have all proven to be effective in providing relief from the pain and inflammation of hemroids. Your healthcare provider may also suggest that you use over the counter medications such as hemroid creams containing witch hazel or hydrocortisone.

" Oils - use olive oil, flax seed oil, and apple cider vinegar in your salads and in your soups or other food dishes " Cantaloupes - they are one of the best foods you can eat. It has a good source of vitamins and minerals. It has a high beta-carotene level and has anti-clogging properties

- Drink a glass of buttermilk with 1/4 tsp carom seed powder (ajwain) and a pinch of rock salt. - The jamun fruit should be taken with salt every morning for two or three months during its season.

Painful piles... hemroids... there is no need to keep suffering with this irritating, aggravating condition. Once a diagnosis is confirmed then talk with your physician to determine the best course of treatment for you.

" Sweet potatoes provide fiber, B vitamins, iron, potassium and many other vitamins and minerals. This is a good body building food. " Ginger, Garlic, and Onion - Each one of these herbs helps to break down fibrin. Fibrin creates inflammation and blood congestion by trying to repair arteries and veins.

- After or during pregnancy, as the baby may press on the main blood vessel that returns blood to the heart. - Overweight people. - Physical strain - even coughing for long periods can cause the anal veins to strain.

In order to avoid the development of further hemroids or to avoid aggravating those hemroids currently present it is important to follow the same steps that you would follow if trying to prevent the development of hemroids in the first place.

good for blood circulation and for healing ulcers. It is always the excess that creates problems in your body. " Coffee " Alcohol " Bad Fats

- Take plenty of high fibre fruits especially papaya, mango, lime, jamun, figs, etc. - Avoid sedentary habits, alcohol, smoking and unnecessary drugs like painkillers.

Over the counter drugs, include cream or suppositories. These soothe itching and pain, and cause the swelling and bleeding to diminish. If the pain is very severe, cold compresses with ice can be helpful.

However, the most common symptoms include - ??? Intense pain at the time of passing stool. ??? A pain around the anus and lower rectum, which can be quite severe.

Symptoms - Symptoms of piles vary, and depend on the type and place of origin. Piles in its initial stage is most commonly found to be without any symptoms.

Relieving Hemroids A large part of how to relieve painful hemroids is done by improving the way you have bowel movements. You should only move your bowels when you have the urge to do so and don't spend excess time on the toilet trying to move your bowels. Along these lines it is important that you go to the bath right away when your body has the urge for a bowel movement.

" Cherries, blackberries, blueberries - use these berries as juices to help bring down the hemroid swelling and pain " Papaya - is an excellent fruit to eat. It has good mineral content, fiber, and has enzymes to digest protein.

However, there are also lifestyle changes that you can use to help you learn how to relieve painful hemroids. Your digestive system will be able to work more efficiently with regular exercise. The proper method for how to relieve painful hemroids requires a lengthy walk at a brisk pace but do not do any strenuous exercise.

- Take foods such as green vegetables, ginger, onion, garlic, beetroot, bitter gourd, which helps in healing piles. - Avoid eating potato, and the yellow variety of pumpkin.

- Soak 2-3 dried figs in a glass of cold water overnight. Have it first thing in the morning on an empty stomach. Have them for 2-3 weeks for good results. It is effective in the treatment for ordinary as well as bleeding piles.

Lifestyle changes such as drinking plenty of water, eating a sufficient amount of fiber rich food, getting an adequate amount of exercise, avoiding a sedentary lifestyle, avoiding laxatives, except the bulk-forming laxatives such as Metamucil, and avoiding postponing or straining with a bowel movement are all fairly easy to implement with practice.

Although medications and surgical intervention may ultimately be the treatment required for the management of your hemroids, all non-invasive treatment options should be attempted first before taking that route. Self-care is an easy first step and is usually sufficient to treat hemroids.

If you don't have much time for a walk and your job requires you to sit all day then a good idea is to try and sit with doughnut shaped cushion which can help take pressure off sensitive areas. You should also try to take the time out of a work schedule to take at least a few short walking breaks a couple times a day to keep your digestive system working. Another important part of relieving hemroids is cleanliness.

In medical terminology, piles is known as hemroids. Piles refers to a condition in which the veins around the anus or lower rectum are swollen and inflamed. It is the dilatation (varicosity) of the veins of anus. It appears as bluish coloured swellings due to stagnated blood. Piles arise due to the increased pressure of internal or external veins around the anal canal.

" Lima and butter beans are high in iron, which help to " Build more blood. If you have bleeding hemroids, adding lima beans to your diet would be a good choice.

- If required, pass stool twice a day to avoid constipation. - Don't strain to evacuate hard faecal matter. - Take easily digestible, simple homemade food. Avoid spices, chilli, very hot or cold food, and alcohol.

 
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Some useful home remedies for piles - - Take 1 table spoon of roasted black cumin seeds and mix with 1 tablespoon of unroasted black cumin seeds and powder both together. Take 1/2 a teaspoon of this mixture with a glass of water once a day.

??? Sitting becomes difficult due to pain. If left untreated, piles can lead to complications including, infection, prolapse, necrosis and gangrene. Painful bleeding usually indicates startup of complications.

Check in with your doctor right away if you have a lot of anal bleeding, a lot of blood in your stools, heavy pain, or fecal incontinence.


These are the foods, fruits and juices to use to get hemroid relief. Adding more vegetables to your eating habits is also important to get more fiber. Fruits, juices, and vegetables will keep regular and provide pain and inflammation relief for your hemroid symptoms.

- Strenuous work - Mental tension Piles Treatment - It is usually best to treat piles with the least treatment possible, as even after the most extensive treatments, there is a possibility that they may still return.

Other more invasive treatments for hemroids include rubber band ligation (a rubber band is placed around the base of the hemroid inside the rectum, cutting off circulation which results in the hemroid withering away within a week to ten days), sclerotherapy (a chemical solution is injected around the blood vessel causing the hemroid to shrink), infrared coagulation (a special device is used to actually burn away the hemroidal tissue), and hemroidectomy (surgical removal of severe internal or external hemroids).

Hemroids, both internal and external hemroids should be treated aggressively before they worsen. It is thought that hemroids never improve with time, they only worsen and so treatment and prevention is the key to the management of these tiny little aggravations.

Consider the following tips to help prevent hemroids and learn how to relieve painful hemroids. Softening your stool is one of the primary ways to prevent hemroids. You can do this either by eating a more fiber packed diet or increasing your water intake. However, if neither of these options work then you should consider asking your doctor about using a laxative.

Thus, the main cause of piles include - - People chronically suffering from constipation. - Even diarrhoea can cause piles. The strain for passing the stool is the main reason for the development of piles.

??? Frequent ineffectual urge for stool without passing stool or without satisfaction of complete evacuation. ??? Itching in the rectal area.

??? There may be bleeding. This will be bright red blood, not usually mixed in with the motion. ??? There is often a feeling of something bulging, or hanging down from the anus.

- Mix 1 teaspoon fresh mint leaves juice with 1 teaspoon lemon juice & 1 tablespoon honey. Take 3 times a day for relief from piles. - Take ?? cup radish juice in the morning and night for a period of 1 month.

Your rectal area should be kept clean at all times. Proper cleaning should involve plain water as a rinse, then pat dry and dust with cornstarch powder. There are pre-moistened wipes that can be used but they are a little more expensive. However, some people experience irritation with these wipes.

After a thorough assessment and diagnostic workup, the treatment of hemroids is the next step in the plan to find relief from hemroids. The initial treatment of hemroids is aimed at relieving symptoms and most initial treatments are ones that you can implement on your own.

- Boil 1 ripe banana in 1 cup of milk, mash well. Take 3-4 times a day.


- Extract 3 teaspoon of bitter gourd juice, and mix in 1 glass of buttermilk, and drink on an empty stomach every morning, for a month.

- Drink plenty of water and follow regular bowel habits to avoid constipation. - Use Indian style toilets since the squatting position is better for natural defecation

The witch hazel can provide a cooling and soothing feeling to the irritated area while the hydrocortisone cream can help to reduce pain and itching. Other topical medications and hemroid suppositories work as lubricants to reduce the irritation and friction of hemroids. Containing ingredients such as lanolin, glycerin, and cocoa butter these topical medications usually provide relief to most sufferers.

Many times, they settle on their own over a matter of days without any treatment. Haemorrhoidectomy refers to the removal of the pile by surgery. In this advanced laser treatment, the surgery reduces the pain and blood loss. However, in course of time, there is a possibility of the recurrence of piles even after surgery.

Homeopathic treatment, under an expert is also an effective way of dealing with this problem. Prevention - Haemorrhoids are very common, and may occur even after surgical removal. However, one may follow certain preventive steps to avoid recurrence -

So if you have been "afflicted" like so many other Americans what can you do? What are the best treatment options available so that you can get relief from the pain and risks of hemroids?

Piles can be both internal and external. Internal hemroids, unless they are severe, cannot be seen or felt. There is however, a discharge of dark blood. External hemroids can be seen around the outside of the anus, and there is a lot of pain but not much bleeding. In some cases, the veins burst and this results in what is known as bleeding piles.

" Red and Black Currant Berries - Currants are high in Vitamin C, rutin, and minerals. This makes their juice valuable in clearing hemroids. The also have a small amount of the fatty acid GLA, which produce prostaglandin that control body pain.

Sitting in a bath of plain, warm water 10-15 minutes three or four times a day, thoroughly cleaning the rectal area following each bowel movement by either gentle patting or with a moist towelette or even a baby wipe and using ice packs or a cold compress can all help treat hemroids.

Piles is a very common ailment. Women have higher incidence than men. The reason behind it is not clearly known. It is more commonly seen in adolescent age group and aged persons who all seem to be more tensed.

Causes - Haemorrhoids are very common. It is more common in people, who regularly follow a low fibre, and high processed diet, such as processed flour, polished rice, bread etc. The main contributory cause is anything that raises the pressure in the abdomen, which leads the blood vessels to swell and become engorged.

- Avoid becoming overweight, and lose weight if you are. - Eat a high fibre diet. - Exercise regularly. - Take rest and avoid long walks if you are suffering form piles.

??? If a haemorrhoid at the outside of the anus gets a blood clot, it leads to tender lump. ??? Anemia due to profuse bleeding. ??? Wind formation in the stomach.

- General weakness of the tissues of the body. - Low fiber diet - Age - Hereditary - Anal intercourse - Prolonged periods of sitting or standing.


It is a good idea to take a sitz bath three to four times a day for at least thirty minutes. To do this you should sit in six inches of warm water on a doughnut cushion or a towel twisted in a circle. The painful area can even be soothed with a warm moistened washcloth if you can't take a full size bath.


 
 
     
 
 





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