warm baths heal hemorrhoid - Three Steps to Get Rid of Hemroids
Natural Hemorrhoid Remedy that Works Natural Effective Hemroid Treatment Treat Hemroids/Piles Naturally naural cure for hemmorhoids and piles
 

Three Steps to Get Rid of Hemroids

Constipation, Hemroids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemroids. If you are inactive because you just like sitting around or are confined to a bed or chair, then you will have constipation and hemroids.


-Lack of fibre in the daily diet -Drinking too less water. -Consuming too less fat, or the opposite too much fat. -Lack of daily physical exercise.

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 ??? There may be bleeding. This will be bright red blood, not usually mixed in with the motion. ??? There is often a feeling of something bulging, or hanging down from the anus.

Hemroids are a very common complication by pregnancy. The hormonal stimulation during pregnancy causes the vessels in the anal area to dilate. The weight of the foetus and the straining during childbirth will further cause a marked pressure increase in the already dilated vessels, with hemroids as a consequence.

People having hemroids will know what I am talking about when I refer to these swollen veins as one of the most painful diseases to suffer from. Although hemroid surgery is a very quick and safe procedure, it is always better to be avoid having hemroids in the first place, so I thought it would be helpful for some people to read about some alimentation habits they may not be aware of, that will help prevent a lot of unnecessary awful pain.

However, the most common symptoms include - ??? Intense pain at the time of passing stool. ??? A pain around the anus and lower rectum, which can be quite severe.

* A diet with enough fibre, containing whole corn cereals, whole corn bread, vegetables and fruit. * Using natural oils in the food that gives the intestinal content a soft consistency, like olive oil, sunflower oil, rape oil and soy oil.

But perhaps the most common cause of hemroids is the consumption of alcohol-saturated drinks. Wine has proven to be healthy, beer does not harm you when reasonably consumed, but if you are used to empty one Tequila, Whisky or Vodka bottle per week, then you have a big chance to suffer from hemroids. And what may be worse, you will be doing irreversible harm to your liver as well.

So if you want to get rid of hemroids, you need to take 3 steps. These three steps can be done at the same time, especially if you have hemroids that are itchy, painful, and are in need of attention.

Eat fruits as a snack between meals - oranges, apples, bananas, prunes, grapefruits, mangos, watermelon, grapes, cherries. Stop eating bread, flour products, milk, sodas, back off on eating a lot of protein.

* Some daily exercise. * Drinking enough water. 2. Agents to regulate the digestive function You can use certain natural products to regulate your digestive functions and this will also help against hemroids:

Piles is a very common ailment. Women have higher incidence than men. The reason behind it is not clearly known. It is more commonly seen in adolescent age group and aged persons who all seem to be more tensed.

Have these tips in mind and you will avoid the terrible pain and awful inconvenience of getting hemroids.

* Alleviating inflammation and itching. * Stimulating tissue healing. * Alleviating cramping in the rectal sphincter. * Dissolving coagulated blood.

??? Frequent ineffectual urge for stool without passing stool or without satisfaction of complete evacuation. ??? Itching in the rectal area.

- Drink a glass of buttermilk with 1/4 tsp carom seed powder (ajwain) and a pinch of rock salt. - The jamun fruit should be taken with salt every morning for two or three months during its season.

??? If a haemorrhoid at the outside of the anus gets a blood clot, it leads to tender lump. ??? Anemia due to profuse bleeding. ??? Wind formation in the stomach.

Linda Clark in her book called, Linda Clark's Handbook of natural remedies for common ailments, 1976, says this about collinsonia root. "I have heard people rave enthusiastically about the results of this remedy, which works quickly."

The blood in the swollen vein segment then coagulates, making a hard lump that clogs the vein, and the clogged vein segment then gets infected and inflamed.

Its benefits come from: " Supporting blood vessel contractions and flow " Reducing irritation " Reducing inflammation of veins " Providing a tonic effect on weaken veins, capillaries, and tissue

1. Lifestyle adjustments Lifestyle measures to prevent or cure an inactive colon, an overfilled colon and constipation, will also help to prevent or cure hemroids. Such measures are:

There you have it, the threes step to getting rid of hemroids - a hemroid natural remedy, a slight change in your diet, and 10 minutes of daily exercise that you like.

- Soak 2-3 dried figs in a glass of cold water overnight. Have it first thing in the morning on an empty stomach. Have them for 2-3 weeks for good results. It is effective in the treatment for ordinary as well as bleeding piles.

3. Topical balms or ointments You can find topical balms on the market to apply onto the affected area. The balms contain ingredients that penetrate through the skin into the swollen blood vessels and anal muscles, or are transported through the tissue fluids upwards in the intestinal wall. Other ingredients remain on the affected area as a protecting and lubricating sheet. The effects of these ingredients are.

- Avoid becoming overweight, and lose weight if you are. - Eat a high fibre diet. - Exercise regularly. - Take rest and avoid long walks if you are suffering form piles.

First you need to do something about your hemroids. There are many different natural remedies for reducing, relieving, and eliminating hemroids. Since everyone is different in his or her chemical make-up and nutritional requirements, one remedy will not work for everyone. Each of you has to find out what remedy works best for you. Use the remedy that feels right for you, the remedy where you have the ingredients, or that one based on the severity of your hemroids.

4. Oral products to treat hemroids You can also find oral pills or capsules to help against hemroids with the following effects: * Giving the stool a greater volume so that the intestines manage better to get hold of it and work it through.

- Boil 1 ripe banana in 1 cup of milk, mash well. Take 3-4 times a day.


- Extract 3 teaspoon of bitter gourd juice, and mix in 1 glass of buttermilk, and drink on an empty stomach every morning, for a month.

Symptoms - Symptoms of piles vary, and depend on the type and place of origin. Piles in its initial stage is most commonly found to be without any symptoms.

- Drink plenty of water and follow regular bowel habits to avoid constipation. - Use Indian style toilets since the squatting position is better for natural defecation

In medical terminology, piles is known as hemroids. Piles refers to a condition in which the veins around the anus or lower rectum are swollen and inflamed. It is the dilatation (varicosity) of the veins of anus. It appears as bluish coloured swellings due to stagnated blood. Piles arise due to the increased pressure of internal or external veins around the anal canal.

Usually, piles becomes better with increased water intake, a high fibre dietary regimen and other measures to correct the constipation. Care for blood loss should be taken to avoid anaemia.

Here's one remedy you can try - Collinsonia Root Powder Collinsonia is a vegetable, known as "Stone Root" because of it hardness. It comes in powder and liquid. Stone Root is found in Canada and in Florida. It has been found quite helpful in aiding hemroids.

HOW CAN YOU CURE HemroidS Sometimes hemroids require surgical or other medical intervention. However, in many cases you can do much yourself to prevent, alleviate or cure the condition. Since cancer or other serious conditions sometimes resemble hemroids or cause hemroids, newly detected hemroids should always be medically investigated.

* Killing bacteria that cause infection in the affected area. * Lubricating the rectal opening or the end part of the rectum to make the stool pass more easily.

- After or during pregnancy, as the baby may press on the main blood vessel that returns blood to the heart. - Overweight people. - Physical strain - even coughing for long periods can cause the anal veins to strain.

 
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THE SYMPTOMS OF HemroidS Hemroids give these symptoms: -Swollen veins in the anal area or inside the rectum. -Itching. -Tears in the swollen veins and bleeding from the tears.

The veins have valves preventing the blood from flowing backwards. The increased pressure makes the segment of a vain right after a valve to swell up like a balloon.

CAUSES OF HemroidS Since hemroids are caused by conditions making increased pressure in the anal veins, like lazy colon, constipation or diarrhoea, the ultimate cause of hemroids are factors causing these conditions. Such factors are:

- Strenuous work - Mental tension Piles Treatment - It is usually best to treat piles with the least treatment possible, as even after the most extensive treatments, there is a possibility that they may still return.

The inflamed hemroids may then tear, so that the content empties and the vein bleeds. After emptying its content, the vein heals, but may develop a residing scar.

- Take plenty of high fibre fruits especially papaya, mango, lime, jamun, figs, etc. - Avoid sedentary habits, alcohol, smoking and unnecessary drugs like painkillers.

* Giving the stool a smoother consistency so that it passes more easily through the intestinal system and rectal opening. * Alleviating cramping and irregular contractions in intestinal system.

- If required, pass stool twice a day to avoid constipation. - Don't strain to evacuate hard faecal matter. - Take easily digestible, simple homemade food. Avoid spices, chilli, very hot or cold food, and alcohol.

Another harmful practice is to eat huge amounts of very spicy food, such as Mexican or Indian food. Again, this will cause harm only when you abuse this kind of food, for instance by eating too much spicy food on a daily basis; once in a while will not only be harmless, but healthy as well, as it will introduce a certain variety within your diet.

Some useful home remedies for piles - - Take 1 table spoon of roasted black cumin seeds and mix with 1 tablespoon of unroasted black cumin seeds and powder both together. Take 1/2 a teaspoon of this mixture with a glass of water once a day.

Many times, they settle on their own over a matter of days without any treatment. Haemorrhoidectomy refers to the removal of the pile by surgery. In this advanced laser treatment, the surgery reduces the pain and blood loss. However, in course of time, there is a possibility of the recurrence of piles even after surgery.

Heavy muscular work or heavy lifting can increase the pressure in the anal vessels and contribute to hemroids. Conditions that weaken the tissue in the anal area may also contribute to development of hemroids, for example inflammations, allergies or high age.

Homeopathic treatment, under an expert is also an effective way of dealing with this problem. Prevention - Haemorrhoids are very common, and may occur even after surgical removal. However, one may follow certain preventive steps to avoid recurrence -

The third thing you need to do is add some exercise to your daily routine. It can be any thing as long it is something you like and you do it regularly - walking, swimming, or rebounding. Don't over exercise; all you need is 10 - 20 minutes per day.

" Improving digestion " Helping to keep mucus membranes healthy Secondly, you need to do something about becoming regular and to eliminate mild or chronic constipation. To start with do these simple changes in your diet.

-Coagulated blood in the veins making hard lumps. -The hemroids may lead to permanent lumps, scars or thickened area after the initial healing.

- General weakness of the tissues of the body. - Low fiber diet - Age - Hereditary - Anal intercourse - Prolonged periods of sitting or standing.

- Mix 1 teaspoon fresh mint leaves juice with 1 teaspoon lemon juice & 1 tablespoon honey. Take 3 times a day for relief from piles. - Take ?? cup radish juice in the morning and night for a period of 1 month.

* Bran added to your diet has high fibre content, and will stimulate the intestines to contract better and pass its content more rapidly. * Linen seeds will make the stool softer so that it is passed better through the intestines.

Eat a few serving of vegetables during the day - green lettuce, celery, carrots, and so on Drink at least 2-3 glasses of water every day or drink more water than you normally do.

??? Sitting becomes difficult due to pain. If left untreated, piles can lead to complications including, infection, prolapse, necrosis and gangrene. Painful bleeding usually indicates startup of complications.

Over the counter drugs, include cream or suppositories. These soothe itching and pain, and cause the swelling and bleeding to diminish. If the pain is very severe, cold compresses with ice can be helpful.

Thus, the main cause of piles include - - People chronically suffering from constipation. - Even diarrhoea can cause piles. The strain for passing the stool is the main reason for the development of piles.

Piles can be both internal and external. Internal hemroids, unless they are severe, cannot be seen or felt. There is however, a discharge of dark blood. External hemroids can be seen around the outside of the anus, and there is a lot of pain but not much bleeding. In some cases, the veins burst and this results in what is known as bleeding piles.

- Take foods such as green vegetables, ginger, onion, garlic, beetroot, bitter gourd, which helps in healing piles. - Avoid eating potato, and the yellow variety of pumpkin.

Causes - Haemorrhoids are very common. It is more common in people, who regularly follow a low fibre, and high processed diet, such as processed flour, polished rice, bread etc. The main contributory cause is anything that raises the pressure in the abdomen, which leads the blood vessels to swell and become engorged.

* Stimulating the regular and effective contraction of the intestines. * Alleviating inflammation and itching. * Stimulating tissue healing.

THE PROCESS THAT LEADS TO HemroidS Before hemroids form, there is usually an increased pressure in the veins of the anal area, for example due to over-filled intestines, due to constipation and thereby straining to get hard stool out during toilet visits, or due to frequent diarrhoea.

Cramping or prolonged tension in the anal sphincter and the muscles around the rectal opening seems to restrict the blood stream from the anal area back towards the heart, and thus also contribute to hemroids. Nervous or psychological processes may cause tension in these muscles.

By hemroids the veins in or around the anus, or in the lower rectum are swollen and often also inflamed. Hemroids inside the rectum are called internal hemroids, and those in the anal area external ones. Studies have shown that 1 out of 3 persons below the age of 50 will suffer from hemroids. 1 out of 2 persons over the age of 50 is affected by this condition.

First of all, take care of yourself by eating healthy. I am not talking of you becoming a vegetarian or something like that; there is no need for such a radical change on your diet. Simply reduce fried meals. French fries every day will harm you, but once or maybe twice a week will not be cause of hemroids at all.

Other times the content of the hemroids is dissolved and the vein heals without rupturing, but also now a permanent thickened or hardened vein segment may form.


5. Enemas


If there is a hard constipation aggravating the hemroids, a small enema can help to empty the colon and the rectum, and also help to cure the hemroids. However, big enemas can increase the intestinal pressure and aggravate the condition.


 
 
     
 
 





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