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Sitting on the Job a Sure Way to Get Hemroids

Sitting may be a relaxing way to do one's job. But too much time on the chair may also encourage the growth of hemroids which are not only annoying but painful as well. Those who suffer from this occupational disease include bus drivers, judges and writers.


Eventually internal hemroids will find themselves pushed outside the ring of the anus through the action of the bowels. These protruding hemroids may later break and bleed as a result of scratching or strain. But don't be alarmed since bleeding actually helps treat hemroids. The anal sphincters partially strangle them to prevent their return.

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 This is further aggravated by chronic constipation (which is common in those who lack dietary fiber and don't consume plenty of fluids), bad habits such as postponing bowel habits, straining during elimination, and recurrent diarrhea - all of which put a lot of pressure on the veins.

3. Fats Food that is rich in fats should be avoided. Foods High in Fat are as follows Fats and oils (like margarine, vegetable oils, butter, lard, salt pork, meat drippings, gravy, and fat back)

"If your hemroids are producing only mild discomfort, your doctor may suggest over-the-counter creams, ointments or pads containing witch hazel or a topical anti-inflammatory agent containing hydrocortisone. This local treatment, in combination with daily warm baths, may relieve your symptoms," said the Mayo Clinic.

Cream, ice cream, Whole milk, 2% milk. Most pies, pastries, cakes. Most cheeses (like cream cheese, cheddar, American) Many snack foods (like nuts and chips)

If bleeding is internal, you should consult your doctor to be sure the condition is not caused by other serious ailments. The itching sensation that accompanies hemroids is caused by fungal infections. Violent scratching and over treatment with commercial ointments won't help and may help spread the infection. Hemroids can be cured by identifying and eliminating the factors responsible for the disease.

High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is widely accepted that drug therapy is essential for optimal Blood pressure control, it should not be forgotten that nonpharmocological measures are also important in the management of hypertension.

"A sometimes embarrassing topic of discussion, hemroids are common. By age 50, about half of adults have had to deal with the itching, bleeding and pain that often signal the presence of hemroids," according to the Mayo Clinic.

Firstly, why are hemroids painful? Primarily because they have been injured. Painful hemroid treatments: If they are sore and inside you, then the pain is likely due to the hemroid being scratched by a hard stool passing through - this can also cause bleeding. If constipation and or hard stools are your problem, then increase the fiber in your diet and or take fiber supplements. Remember though, that if you increase your intake of fiber, to also increase your intake of water, as the fiber swells with water as it passes through your system to create a soft bulky mass that is much easier to pass.

Sedentary occupations, however, are not entirely to be blamed for the disease. Constipation, straining and being overweight are other factors that contribute to the condition. Doctors say a third of adults have or have had hemroids. Other high risk groups are pregnant women and those who have just given birth.

Following Foods should be avoided if you have High blood pressure: 1. Alcohol The association between alcohol and high blood pressure is well documented both in population and clinical studies. An Alcohol intake of about 80 g/day (Equivalent to four pints of beer) has been shown to raise Blood pressure particularly in patients of hypertension. Blood pressure tends to fall when alcohol is stopped or reduced and remains low in patients who continue to abstain. Patients with hypertension should avoid Alcohol. As alcohol can raise blood pressure directly, is also an important factor in damaging walls of blood vessels, which can elevate the blood pressure further and make it more difficult to treat, while at the same time increasing the risk of complications. Limit consumption of Alcohol to no more than two drinks per day in most men and one drink per day in women and lightweight men.

"If other procedures haven't been successful or if you have large hemroids, your doctor can remove tissue in a procedure called hemroidectomy. The surgery is done with either a local anesthetic combined with sedation, a spinal anesthetic, or a general anesthetic. Surgery can be performed on an outpatient basis or you may require an overnight hospital stay. While you may experience discomfort after the procedure, medications can be used to relieve your pain. Soaking in a warm bath also can ease your discomfort," concluded the Mayo Clinic.

More salt intake will result in more retention of fluid by kidneys and this will lead to more preload on heart, that will result in more blood pressure. You should avoid salt in your diet if you really want to control your blood pressure. If you are already a patient of hypertension, then reduce salt in your diet as it just accentuates the problem. You can lower your blood pressure to a great extent if you reduce salt consumption in your diet. You should not have more than 6 grams (100mmol/day) of salt per day. Pizza, canned foods, frozen diners, broths, canned soups and salad dressings have high sodium so try to avoid these foods. If you are non-vegetarian then make sure you are including white meat like chicken and fish rather than red meat in your diet.

2. Salt A restriction in dietary sodium intake can reduce the incidence of hypertension. Studies have shown that there is a clear relationship between dietary salt intake and Blood pressure and people who consume less salt have a smaller rise in Blood pressure with advancing age. Salt restriction to about 100mmol/day (2.4 gm sodium or 6 gm sodium chloride) has been shown to produce a significant reduction in systolic Blood pressure to about 8-14 mm Hg in several randomized placebo-controlled studies. In some people, eating too much salt can make blood pressure much worse and In other cases the same salt consumption may have no effect.

"There's a specific line of distinction or demarcation at the anal region. It's called the pectinate line and it separates the veins. Those that originate below that line are classified as external hemroids. Those that are above it are called internal hemroids," explained Corpus who trained in New York and Philadelphia.

It all starts when there is too much pressure in the veins in the rectum or anus. When these veins are strained and interfere with the normal circulation of blood, they become swollen, causing blood clots to form in the surrounding area. These swollen or varicose veins can be found either inside or outside the muscular ring or sphincter that closes the anus.

Witch hazel and mullein are perhaps the most well known herbal treatments for painful hemroids. If you are tired of depending on such topical ointments to relieve hemroid pain, then there are more complete herbal preparations that are designed to heal and cure hemroids and bring immediate hemroid pain relief.

What causes the rectal veins to become swollen and inflamed? Aging appears to be a factor in the development of hemroids. As we grow older, the blood vessels and connective tissue in the lower rectum become looser and weaker, gradually descending toward the anus.

 
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What are the foods to be avoided in high blood pressure? This is very common question my patients often ask me. On one hand, it is exceedingly complicated and complex and has been the continued focus of research by doctors and physicians. On the other hand, the vast majority of dietary recommendations for hypertension have resemblance and similarities to general healthy diet recommendations.

Statistics show that about half of all Americans or four out of five people have hemroids. Many others are unaware of this mainly because there are no symptoms.

If you are disbelieving of the herbal alternatives, as I was at first, then your likely line of attack will be through hemroid operations, such as rubber band ligation, or "banding" for short. There are other alternatives to this operation, such as freezing or burning the hemroids to death.

A simple remedy is to place a soft cushion on a hard chair. If you are overweight, get some exercise to keep in shape and improve circulation. There is much to gain by drinking plenty of water and eating a lot of fruits and vegetables to correct constipation. Itching can be relieved by rectal suppositories and mild skin anesthetic ointments.

"About 15 to 20 percent of the population have hemroids. That's probably at the low end of my speculation. By experience, however, I see a lot of people with hemroids," according to Dr. Ed T. Corpus Jr., a general and vascular surgeon at the Vein Care Clinic at Ferosa Condominium in Manila.

Who are more susceptible to hemroids? Find out in the second part of this series. Don't miss it!


Since obesity is a factor in hemroids, it pays to lose weight. You can do this with the help of Zyroxin, a safe and natural supplement that will maximize your weight loss through its unique fat-burning ingredients. For details, visit http://www.zyroxin.com/.

Fatty meats (like corned beef, regular ground beef, ribs, sausage, hot dogs, bacon, bologna, salami,) Fried foods (like French fries and fried chicken)

If the hemroids wont stay inside, then there are many other hemroid remedies to try. Sitz baths, Preparation H and other herbal tablets, creams and solutions. The idea is to soothe and bring pain relief so that one can start enjoying life again.

Professional diagnosis is important as these big symptoms may be due to other things than hemroids - for example, bowel cancer and anal fissure. Here we are discussing painful hemroids.

If the hemroids are sore and outside you, then the painful hemroid is likely the result of the hemroid being scratched by toilet paper or being clamped down on by your bottom muscles.

Former Japanese Prime Minister Fumimaro Komoye also suffered from hemroids and was unable to attend an important cabinet meeting where a United States peace proposal was to be discussed. His absence eventually led to Japan's entry into World War II.

Most cookies contain high fat content Many fast foods are also rich in fats Saturated fats are not good for heart and blood vessels. Low density lipoprotein LDL is main factor which causes thickening of blood vessels so causing extra strain on blood vessels in patients of high blood pressure. The balanced high blood pressure diet should include mild amounts of saturated and trans-fats (red meat, fast food), and moderate amounts of other fats (olive oil and canola oil).

4- Caffeine Intake: The evidence from the literature is rather conflicting and the effects of caffeine seem to depend on multiple variables such as daily dose, preexisting Blood pressure and coffee drinking habits. The ingestion of 250mg of caffeine has been shown to cause an increase in systolic blood pressure ranging from 6mm of hg in normal individuals to 10 mm hg in patients with hypertension and an increase in diastolic blood pressure of 5 mm hg in normal individuals to 8.5 mm Hg in patients of hypertension.

Hemroids that are causing pain and discomfort are one of life's biggest downers. Painful hemroids reduces our quality of life to the point where even sitting can become a torturous nightmare.

Hemroids or piles are varicose veins of the rec??tum. They usually appear after the age of 30 and are more common in women than in men. They can be found either inside or outside the anal canal. External hemroids protrude and are visible. They're also painful since they're located in one of the body's most sensitive areas - the skin in and around the anus. Internal hemroids, on the other hand, can't be seen and are often painless since there are no nerve endings where they're at.

If there's one problem most people won't take sitting down, it's hemor??rhoids. They're itchy, pain??ful, and annoying. They're also a lot more common than you think.

To avoid hemroids, keep your weight down with the help of Zyroxin, a safe and natural supplement that will maximize your weight loss through its unique fat-burning ingredients. For details, visit http://www.zyroxin.com/.

The French emperor Napo??leon had hemroids which led to his downfall at Water??loo. Because he was in so much pain, he couldn't mount his horse to survey the battlefield. This prevented him from getting a clear view of the situation and cost him his empire.

To Know more about Food for High Blood Pressure and cardiovascular diseases High blood pressure symptoms treatment, please visit our site. http://www.highbloodpressuremed.com

Everyone has hemroids, so what makes some hemroids so noticeable that they cause us to worry? There are three biggies - painful hemroids, prolapsed hemroids and bleeding hemroids. If anyone comes down with one or more of these symptoms, the panic button goes off and, because hemroids are in our unmentionable area, embarrassment often stops people from seeking out professional diagnosis.

Use soft toilet paper and or wet face cloths / flannels to clean up your bottom if the toilet paper was responsible - wipe gently. If the injury was due to clamping muscles, then an easy quick fix is to gently push the hemroids back inside the hole - there the hemroids wont be clamped down on.

If you are amongst the unlucky hemroid sufferers who suffer with painful hemroids, then you will be pleased to know that help is at hand through a variety of treatments.

Those bothered by painful hemroids may turn to surgery or other procedures. The swollen veins are either tied with rubber bands or exposed to infrared light to cut off circulation until the hemroids fall off or they are injected with a chemical solution that shrinks them.


If your hemroids are showing themselves constantly, then your likely operation will be the dreaded hemroidectomy. A very unpleasant and painful surgical procedure.


 
 
     
 
 





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