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Learn What Causes Hemroids and What you Can Do to Avoid Them

Hemroids are actually a very common occurrence that affects over half of the population over the age of 50 in North America. Anybody can develop hemroids but there are certain conditions that can cause a person to develop this embarrassing and sometimes dangerous problem. The purpose of this article is to educate you on certain behavioral traits that can cause hemroids and some ideas on how you can avoid developing this problem.

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Take a good digestive enzyme that you can get at health food store. Take 2 capsules with each meal. Systemic enzymes help reduce swelling, inflammation, improve circulation, and speed the healing of tissue. One important fact about systemic enzymes is they eliminate fibrin, which is at center of most inflammatory conditions and illness.

2. Salt A restriction in dietary sodium intake can reduce the incidence of hypertension. Studies have shown that there is a clear relationship between dietary salt intake and Blood pressure and people who consume less salt have a smaller rise in Blood pressure with advancing age. Salt restriction to about 100mmol/day (2.4 gm sodium or 6 gm sodium chloride) has been shown to produce a significant reduction in systolic Blood pressure to about 8-14 mm Hg in several randomized placebo-controlled studies. In some people, eating too much salt can make blood pressure much worse and In other cases the same salt consumption may have no effect.

Disease. To balance and control excess fibrin activity, you need to take digestive or systemic enzymes. Systemic enzymes are enzymes that work throughout the body to attack blood impurities and dissolve fibrin.

Bromelain Bromelain is a digestive enzyme that is found in pineapple. It's capable of reducing inflammation and swelling and for this reason has been used to treat hemroids.

There are several categories of herbs that qualify as hemroid treatments. The first, and most commonly used, are astringents. This classification covers such hemroid standbys as witch hazel, aloe vera gel, and apple cider vinegar. In short, these herbal extracts reduce inflammation and cause hemroidal tissue to dry out, thus reducing pain, irritation, and itching. Witch hazel and aloe vera gel come in the form of medicated wipes that can be used to pat the area. Apple cider vinegar is generally used on a moistened sterile cotton ball or swab. While many hemroid sufferers find that witch hazel and aloe vera are more effective than apple cider vinegar, if you have vinegar on hand, it does offer enough immediate relief to plan for the future. While medicated pads can't be used directly on internal hemroids, 99% pure aloe vera juice is available as a drink that may assist. A less common herbal astringent is a poultice made from the roots or rhizomes of cranesbill, mashed and used as a poultice. Each and every person reacts differently to various herbs, so if one doesn't work it may be worth your time to try another.

Using digestive enzymes when you have hemroids is a good idea. Digestive enzymes help reduce inflammation, reduce fibrin, and clean the blood of foreign particles. These enzymes activities strengthen your immune system and give it more power to work on your hemroids.

The brand Vitalzyme contains serrapeptase, a systemic enzyme that is mix with other nutrients and enzymes. Just put Vitalzyme or serrapeptase into the goggle engine. This will bring in a flood of sites for you to choose a good systemic enzyme.

The next category of herbal remedies are normally ingested foods that can help treat hemroids. Many brightly colored fruits, such as blueberries, cranberries and cherries contain bioflavonoids which can be of great help by increasing muscle tone and blood circulation. And, of course, most of the fiber supplements on the market today are herbal derivatives such as psyllium seed husks and ground flax seed and come in a plethora of forms. You can get powder to be mixed with water and drank, doses contained in gelatin capsules, or wafers to munch on. Just remember to get plenty of water when adding herbal fiber supplements to your diet, and you should get excellent results.

Following Foods should be avoided if you have High blood pressure: 1. Alcohol The association between alcohol and high blood pressure is well documented both in population and clinical studies. An Alcohol intake of about 80 g/day (Equivalent to four pints of beer) has been shown to raise Blood pressure particularly in patients of hypertension. Blood pressure tends to fall when alcohol is stopped or reduced and remains low in patients who continue to abstain. Patients with hypertension should avoid Alcohol. As alcohol can raise blood pressure directly, is also an important factor in damaging walls of blood vessels, which can elevate the blood pressure further and make it more difficult to treat, while at the same time increasing the risk of complications. Limit consumption of Alcohol to no more than two drinks per day in most men and one drink per day in women and lightweight men.

What are the foods to be avoided in high blood pressure? This is very common question my patients often ask me. On one hand, it is exceedingly complicated and complex and has been the continued focus of research by doctors and physicians. On the other hand, the vast majority of dietary recommendations for hypertension have resemblance and similarities to general healthy diet recommendations.

Fatty meats (like corned beef, regular ground beef, ribs, sausage, hot dogs, bacon, bologna, salami,) Fried foods (like French fries and fried chicken)

There is really no guarantee that you or anybody else wont develop hemroids. The statistics say that once you reach the age of 50, you will have a 50% chance of developing this problem but there are certain lifestyle patterns that you can develop to decrease the likelihood of getting hemroids. With the thought in mind that hemroids can develop and worsen through excessive pressure and strain, it would seem that diet can plan an important role in decreasing your chances of developing this condition.

Digestive enzymes are used to help you digest your food and improve your assimilation. Systemic enzymes are found deep into our body. They are in your tissues, organs, and cells where they help in all types of chemical reactions that your body is involved in.

Cream, ice cream, Whole milk, 2% milk. Most pies, pastries, cakes. Most cheeses (like cream cheese, cheddar, American) Many snack foods (like nuts and chips)

If you want to eliminate the strain in your bowel movements, it is important to keep your stool soft. Diets that are rich in fruits and vegetables and high in fiber content will help you to keep a soft stool as well as drinking plenty of liquids. A good amount of exercise helps and maintaining a high fiber diet can be so important in keeping a soft stool that you may wish to consider fiber supplements as well.

Take systemic enzymes between meals. This allows them reach the small intestine and get absorbed into the blood stream where they can do their work.

Hemroids are unfortunately a common condition and you may still develop them even if you do take action to minimize the possibility but it is my sincere hope that this article has taught you enough about hemroids that you can dramatically decrease the odds of getting this embarrassing and often painful problem.

3. Fats Food that is rich in fats should be avoided. Foods High in Fat are as follows Fats and oils (like margarine, vegetable oils, butter, lard, salt pork, meat drippings, gravy, and fat back)

 
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Bromelain also activates a chemical that promotes the breakdown of fibrin. Fibrin is a chemical that repairs open wounds, internal wounds and weak tissue by creating fibrin deposits. If you are over 35, fibrin is not balanced with your body's enzymes. This results in excess fibrin deposits at inflamed locations, eventually causing more sickness and disease.

More salt intake will result in more retention of fluid by kidneys and this will lead to more preload on heart, that will result in more blood pressure. You should avoid salt in your diet if you really want to control your blood pressure. If you are already a patient of hypertension, then reduce salt in your diet as it just accentuates the problem. You can lower your blood pressure to a great extent if you reduce salt consumption in your diet. You should not have more than 6 grams (100mmol/day) of salt per day. Pizza, canned foods, frozen diners, broths, canned soups and salad dressings have high sodium so try to avoid these foods. If you are non-vegetarian then make sure you are including white meat like chicken and fish rather than red meat in your diet.

High blood pressure if left unchecked results in increased cardiovascular morbidity and mortality and leads to target organ damage such as LVH, retinal changes and vascular changes. The main objective in the management of hypertension is prevention of target organ damage and reduction of cardiovascular risk. The management requires a multi-prolonged approach. Although it is widely accepted that drug therapy is essential for optimal Blood pressure control, it should not be forgotten that nonpharmocological measures are also important in the management of hypertension.

Most cookies contain high fat content Many fast foods are also rich in fats Saturated fats are not good for heart and blood vessels. Low density lipoprotein LDL is main factor which causes thickening of blood vessels so causing extra strain on blood vessels in patients of high blood pressure. The balanced high blood pressure diet should include mild amounts of saturated and trans-fats (red meat, fast food), and moderate amounts of other fats (olive oil and canola oil).

The third classification of hemroid herbal remedies are the ones that affect hemroids most directly through the circulatory system. This set of herbs includes butcher's broom, horse chestnut, and the Japanese pagoda tree. Taken internally, butcher's broom narrows blood vessels, improves and strengthens blood vessel walls, and lessens inflammation and swelling. Horse chestnut improves microvascular circulation, lessens fluid retention and brings down swelling. Japanese pagoda tree extract reduces bleeding, helps maintain vein health, and helps with hemroid symptoms such as itching, burning, or inflammation. Because these herbs are taken internally and they affect the workings of the circulatory system, do not take them if you have a heart or blood condition, and check to make sure that they don't interact badly with any ongoing medication you're currently taking.

It will also benefit you to avoid situations such as excessive sitting, standing, or spending excessive time on the toilet. If you need to have a bowel movement then it is important that you take care of this right away and dont wait. Waiting can cause your stool to become harder and dryer which can in turn create more strain and more pressure for you rectal veins when you finally do go.

Some systemic enzymes are enteric enzymes, which means they are coated so they will not dissolve in the stomach. This allows them to move into the small intestine where they will be absorbed into your blood stream.

The causes of hemroids are not entirely known and the chance of getting this affliction can not be completely eliminated but there are specific things that can increase persons chances of developing this often misunderstood condition. Hemroids develop because of excessive pressure in the veins of the rectum and anus and conditions such as the straining caused by constipation can create the pressure needed to create hemroids. Other conditions such as extreme diarrhea, pregnancy, liver disease and even the act of weight lifting can also increase the pressure that can cause hemroids. People that do a lot of standing or sitting or spend too much time on the toilet can be at a higher risk of developing hemroids as well as those who are obese or have a family history of this condition. With so many people getting hemroids, what can you do to avoid this condition?

4- Caffeine Intake: The evidence from the literature is rather conflicting and the effects of caffeine seem to depend on multiple variables such as daily dose, preexisting Blood pressure and coffee drinking habits. The ingestion of 250mg of caffeine has been shown to cause an increase in systolic blood pressure ranging from 6mm of hg in normal individuals to 10 mm hg in patients with hypertension and an increase in diastolic blood pressure of 5 mm hg in normal individuals to 8.5 mm Hg in patients of hypertension.

Both types of these enzymes are available in capsules so you can easily supplement your diet. Digestive enzymes help to reduce the stress you get in the rectum when your food is not properly digested. Undigested food reaching the colon eventually leads to constipation.

Concluding Remarks


Many people have found relief from hemroid symptoms and from hemroids themselves by taking advantage of herbal remedies. Herbal remedies also carry a few other advantages, such as being less expensive than other treatments and many are widely available. Remember to use common sense and only get your herbal remedies from reputable companies, and, with luck, your hemroid problems will be over.

As a supplement take 500-750 mg a day. You can also add fresh pineapple to your diet since it is high in fiber and other nutrients. Digestive and Systemic Enzymes

Using herbal remedies for hemroids is a natural extension of hemroid treatment. Most doctors will tell you that the vast majority of hemroids are best treated at home, and many of the most common home remedies, such as witch hazel, are herbal in nature to begin with. However, the large and unfamiliar territory of herbal remedies can be daunting, to say the least. It helps greatly to know what herbs work on hemroids, what they do, and how to use quality herbal remedies effectively.


To Know more about Food for High Blood Pressure and cardiovascular diseases High blood pressure symptoms treatment, please visit our site. http://www.highbloodpressuremed.com


 
 
     
 
 





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