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How to Cure Constipation and Hemroids
By constipation hard stool assembles in the lower colon or rectum without coming out in due time. This causes the stomach region to engorge, causes diffuse discomfort and sometimes sharp pain. When the hard stool eventually pass out it can overstretch the tissue in the anal region and tear up the mucosa and skin in this area.
Hemroids are dilated veins in the anal area. They often get infected and inflamed, making them even more engorged and causing itching and other uncomfortable feelings. Inflamed hemroids often rupture and cause bleeding and sharp burning sensations.
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Prolonged or frequent constipation often causes hemroids by increasing the pressure in the anal region. To treat hemroids effectively, the constipation must be treated simultaneously. Here are some measures to cure constipation and hemroids:
Your diet must contain fiber in each meal, since fiber stimulate the bowel to work better and empty itself in due time. Food sources containing fiber are full corn cereals, full corn bread, vegetables and fruit.
Your diet must contain the right amount of fat. Too little fat makes the stool hard, too much can irritate the digestion. Vary between these natural fat sources: Fat fish, almonds, olive oil, rape oil, canola oil and flax oil. The fat type in these oils alleviates inflammations in the digestive system. In addition you should consume some, but not too much of these fat sources: Nuts, sunflower seeds, avocados, eggs, spawn, sunflower oil, corn oil and soy oil.
Drink enough water, since water makes the stool softer.
Eat regular meals each day. Do not overfill your stomach at each meal. It can be better to eat four or five smaller meals that three larger.
Go to the toilet every time you feel the urge to pass stool. Relax at the toilet and let it all get the time to pass out. Try to avoid straining to pass the stool out. To ease the passing of stool you can smear the anal opening with vaseline or with special ointments made for this purpose.
Two tablespoons of linen seeds each day for some time can loosen the stomach content and help to alleviate constipation and hemroids. Let the seeds lie in water one hour before swallowing both the seeds and the water with the dissolved mucus from the seeds.
By hard constipation, it can be useful to take a small or middle sized enema a couple of times each week. You can buy enema ampoules that are easy to use for this purpose. The content of these ampoules not only loosens the stool, but also stimulates the bowel to empty itself. A very great enema can however increase the intestinal pressure and worsen the hemroids.
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Two or three cups of coffee or tea each day stimulate the intestines to work better and counteract constipation. Too much, however, can irritate the stomach, can cause bloating, and thereby worsen constipation and hemroids.
Use strong spices in your food like cayenne, chili or ginger. These spices stimulate the tissue in the digestive system to heal. Too much of these spices can however irritate your digestive system.
Regular exercise will stimulate your intestines to work more effectively and this way counteract constipation and hemroids.
Take also some time each day to stress down and relax. A nervous system in a stressed mood sends fewer signals to the digestive system to work, and the digestive system slows down its function. Meditation is a very effective way of stressing down that also stimulates the digestive organs to work better.
You can alleviate acute hemroids by applying topical ointments in the anal region. These products will do several simultaneous actions: Lubricating the anus to pass stool more easily, alleviating inflammation, killing bacteria infecting the hemroids, stimulating tissue healing and alleviating pain.
You can also use oral drugs to treat hemroids. The actions of these are: Stool softening, stimulation of intestinal movements, stimulation of tissue regeneration, anti-inflammatory action and pain relief.
Some of these oral or topical products are pharmacological drugs. Others are based on natural plant fibers, herbs, natural oils, vitamins and minerals. Some of them combine natural agents with synthetic chemicals.
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Learn More about Hemorrhoid Treatments
Before discussing the procedure for prolapsed hemroids, it is important to understand what a prolapsed hemroid is. There are two main types of hemroids that are diagnosed, and these are an external and an internal hemroid. The first is located outside of the anus, and often does not require treatment past home remedies like medicated ointments and warm baths. The second is located inside of the... 
Everyone knows, or has at least heard of, the existence of hemroids. However, many people have no clue as to what they are and how to treat them. They are conditions that develop from the veins around the anus and/or lower rectum, where there is inflammation and swelling. One can acquire this condition through exertion when going to the bathroom. There are several other factors that can cause the...
Anal bleeding is actually a symptom of hemroids, it can appear with internal and external hemroids. In case of internal
hemroids you must be even more cautious because bleeding can be a sign of additional gastro-intestinal troubles such as
fissure, fistula, colorectal cancer, diverticulosis or colitis.
That is why it is very important to have your doctor diagnose it properly.
Cause...
A good diet is always the key to keeping healthy and getting well. But if you target those foods that can help you get hemroid relief, then you add healing power to your good diet. If you have a high protein diet, which moves slowly through your colon, then, expect to be constipated. Constipation is the main cause of hemroids, so this is one condition you need to eliminate or prevent....
Not all anal irritations are hemroids. Some could be fissures, some could be an abscess or fistula, some could be just an itch. Hemroids could occur inside the anus or just outside. All they are, happen to be blood vessels in this area that swell up. Though they are not dangerous, they could be uncomfortable or painful.
Why do blood vessels in the anus and lower rectum swell up and cause this...
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