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Hemroids-A Basic Overview

Hemroids can be one of the most irritating and sometimes painful problems people will face in their lifetime. They are also referred to as "disgusting". Yes, they can be disgusting to deal with, but if you have them then they are still a problem in need of being dealt with. Here is a basic overview of hemroids.


Normally, tissues that bulge and protrude outside the anus is considered as external hemroids; however, there are some instances wherein internal hemroids, due to its worst state, have grown terribly to the point that it protrudes until outside the anal canal (this is also known as prolapsed internal hemroids).

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 Pain - The anal area have many nerve endings that is why it is sensitive to pain. Painful flare-ups are caused by external hemroids. When an internal hemroids are prolapsed, they are also painful. But, not all hemroids will give you the painful feeling.

In a very high fiber diet for hemroids you may be asked by your doctor to consume as much as 3.5 ounces or 96 grams of fiber a day, to keep your body healthy and balanced. A high fiber diet, that is normally sufficient for a hemroid suffer is about one third that dose - 31 grams or one ounce.

If you ever think that you may have a hemroid you will need to make sure. There are a variety of other things that can be mistaken for a hemroid. Some of these are fissures, fistulae, and/or abscesses. These tend to cause a lot of itching and irritation and therefore can be mistaken for a hemroid.

- take lukewarm baths everyday. Sitting on a tub half-filled with warm water will help reduces swelling and gives relief from pain and itchiness.

It is not uncommon for people to get hemroids. It is said that around half of the population will get a hemroid by age 50. Women becoming pregnant are a higher target for getting hemroids. What happens here is the fetus is the abdomen causing pressure. This along with hormonal changes can cause the hemroid vessels to get bigger. These vessels are exposed to extremely high pressure during the birth. Most of the hemroids forming during a pregnancy are said to be very temporary problems.

- altering the diet to incorporate fiber-enriched foods that can loosen stools and prevent constipation. A change in the diet also includes avoidance from meaty and processed foods. It also entails the inclusion of water intake. At least eight glasses of water per day should be consumed in order to sustain the smooth flow of digestion and easy defecation.

This can help train your bowel to empty on a daily basis, which can help reduce the incidence of constipation General guidelines: Do not force. Do not sit for much more than five minutes. If nothing happens, try again tomorrow. If the urge hits at a different time - GO! - otherwise you may cause yourself more hemroid problems.

Fiber preferably is to be taken via fresh fruits, whole grain foods, and beans. If you notice that your body is letting off too much gas, this may be the result of increasing the fiber in your diet too quickly. Just cut back on the amount of fiber and gradually increase it over time.

Warm tub or sitz baths several times a day in plain, warm water for about 10 minutes. This will help soothe the irritated region. It can be a bit painful when first getting into the bath.

1. Introduce more fiber into your diet. Fiber is extremely good at relieving constipation - the main cause of hemroids - and fiber is well renown for preventing them and alleviating their symptoms. Fiber does this by bulking the stool and making it soft, so that the body can eliminate it without much straining.

When consulting a doctor, it is important to describe the symptoms in a detailed manner to have a correct diagnosis for your hemroids. These are some of the issues that you must carefully describe to the doctor: pain, bleeding, mucus or pus, change in bowel habit, change in the shape and characteristics of your stool, swelling, itching, and bulges and protrusions.

Although countless numbers of people may experience a hemroid, not all will experience symptoms. Here are a few noticeable symptoms of a hemroid: 1. Bright red blood covering the stool. You could also see this blood on toilet paper. This is mainly a symptom of an internal hemroid. It is noted though that an internal hemroid can begin to protrude through the anus region towards the outside of the body. It will then become very irritating and painful. You can also refer to this type as a protruding hemroid.

2. Symptoms of external hemroids may include painful swelling or a hard lump around the anus that results when a blood clot forms. This condition is known as a thrombosed external hemroid.

There are many treatments for external hemroids. Some people are still more comfortable doing the "natural" method in treating hemroids, while there are others who rely on the latest sophisticated equipment that the society has now in treating hemroids.

Hemroids are really just blood vessels. There is more to it than just that though. Hemroids are blood vessels that usually become swollen. They become swollen because these blood vessels are around the anus region and your lower rectum and they will stretch because of pressure to the region. When this happens, you have produced a hemroid. People increase this pressure and swelling usually from straining when they are trying to release a bowel movement. Some of the other biggest factors in getting hemroids are pregnancy, inheritance through heredity, aging, and constipation. You can usually have hemroids one of two ways-internal or external. Internal hemroids are located within the anus whereas external hemroids come from the skin around the anus.

Using a food table to work out the fiber in the foods you like, you can also see if there are any foods that stand out as worthwhile. Still can't adjust your diet to get enough fiber, then try fiber supplements. They work out to be about $20 to $40 a month, but compare that to the cost and inconvenience of a hemroid operation that may run thousands of dollars and leave you in pain and discomfort for weeks. Powdered psyllium husks are a good option.

Not all of these symptoms will lead to a diagnosis of hemroids. Consulting a doctor is not an embarrassing moment. Instead, it is the best way to find out if what you are having are hemroids or not.

Treating external hemroids is not limited, however, to medical procedures alone. Natural means of healing and prevention can also be applied which includes:

4. Bowel training Essentially go to the toilet at the same convenient time every day. Sit for about five minutes in the toileting posture ( feet raised on ball of feet, elbows resting on knees). Let your body become accustomed to this timing and hopefully, you will start doing your business on a regular daily basis, at about the same time every day.

Sclerotherapy is also another possible treatment for external hemroids. A certain chemical solution is being injected to the affected area which help in the shrinking of the hemroids.

Ice packs to help reduce swelling. This is just a pretty common approach to any type of swelling. Application of a hemroid cream or suppository to the affected area for a limited time.

Many people are embarrassed to visit their doctor to have a consultation for their hemroids. It is important to remember that hemroids is a common ailment in the United States for people who are in their fifties and above.

 
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3.Exercise Walking is good, bicycling better. Walking or bicycling quickly for 30 minutes, three to four times a week, improves one's overall health, but, more importantly, it helps get the intestines stronger and healthier, allowing for the bowel motions to be moved more easily out, without all that straining on the toilet.

Those are just a couple of symptoms associated with the different types of hemroids. You can also produce symptoms by excessive straining, scratching or rubbing the anus or around it. This can cause irritation that could set of a chain of events that would bring symptoms of developing a hemroid.

Swelling - A person with hemroids will always have the swelling symptom, but this may also mean other medical conditions like infection. Itching - Hemroids, food and medicine allergies, skin diseases, stress, etc. can cause chronic itching.

Well, now that you know what hemroids are and what the symptoms can be it is now time to cover how to treat them. If you ever do develop a hemroid you probably should see a doctor. If not though here are some medical treatments aimed at relieving the symptoms:

Prevention of the recurrence of hemroids is aimed at changing conditions associated with the pressure and straining of constipation. A lot of doctors will recommend that you increase the amount of fiber that you intake. This will help you have softer stools. Proper fluids will also come highly recommended. When you have a softer stool, you are able to empty your bowels a lot easier and with less strain. Reducing the straining is your best chance of reducing the risk of getting a protruding hemroid.

Another procedure is the rubber hand ligation. This is the most famous non-surgical external hemroids treatment since this can be applicable to both small and medium sizes of hemroids. In rubber band ligation procedure, a rubber band is being wrapped around the sac-like protrusion. The rubber band will serve as an instrument that will restrict the flow of blood circulation in the affected area. Lack of blood flow in the hemroids will help in its shrinking, and then, to its eventual healing.

Consulting a doctor when you are experiencing the symptoms of hemroids is always the best thing to do because there are other medical conditions and diseases that have almost similar symptoms like that of hemroids. Your doctor can confirm that the symptoms you have are due to hemroids and not other diseases or medical conditions.

One of the best treatment for external hemroids is surgery or what is known as hemroidectomy. In this surgical procedure, the swollen tissue is being scraped off using a scalpel. Patient who undergo this kind of treatment is being given an anesthesia (local or general - depending on the state of the victim). Based on testimonies of people who have undergone this kind of treatment, hemroidectomy has a longer-effect despite the intense pain that was felt after the operation. Surgery is always being recommended to large-sized hemroids that have already complicated to the point that it already causes so much discomfort and pain to the patient.

Change in the shape and characteristics of your stool - When your stool is colored brown or yellow and good in form, then you have a healthy stool. But when there is a change in the shape or color of your stool, it can be a symptom of other medical conditions but not hemroids.

Now, one question you may ask, is how much extra fiber is that over what I am getting already in my diet? The answer is, if you are eating white bread, you are likely on a diet that has a meagre 11 grams of fiber per today, but the good news is, that means you only need to add in an extra 20 grams! That's about 3 to 4 large apples / oranges.

Laser beam is also another treatment option for external hemroids. Laser is also deemed by many as the fastest treatment among other treatments for hemroids in terms of conducting the treatment procedure. Laser treatment is applicable to small and medium sizes of hemroids.

- wearing of comfortable under wears. Avoid wearing tight-fitting under wears because this will give no room for your external hemroids and might increase pressure towards it, causing more pain.

If you don't have a family doctor to consult with, you can go to other general practitioners like the gastroenterologists, proctologists, and the colon and rectal surgeons who have expertise regarding hemroids.

Mucus or pus - Having some mucus or pus discharge is not associated with hemroids. Change in bowel habit - When you are under emotional stress, tension, trauma, or diet change, a change will occur in your bowel habit where alternating or chronic diarrhea and constipation may happen.

Now if the above does not work, then you should not waste any time to seeing if you will need surgical treatment. Surgical treatments are widely used to shrink and eliminate the hemroidal tissue. But do not worry because the doctors normally give anesthesia. There are a number of treatments use including: rubber band litigation, Sclerotherapy, electric or laser heat, and hemroidectomy. Knowing which treatment is for you will vary depending on what type of hemroid you have and the symptoms showing for it.

Hemroids have two types: the internal and the external hemroids. Unlike internal hemroids that have grown inside the anal canal, external hemroids occur outside of the anal verge. This sac-like protrusion found outside the anus is often characterized by itchiness (pruritus ani), pain, irritation and swelling.

Bleeding - The color of the blood is an indicator of the location of the bleeding - bright red is from the anal canal and dark red is from the colon. Bleeding does not always indicates hemroids. It can also be associated with more serious medical conditions like colorectal cancer and ulcer.

2.Drink water You may know the drill already, sixty-four ounces of water daily, about 8 glasses. This helps the fiber in your diet, as it allows the fiber to do it's job - the fiber soaks up the water, thereby bulking the stool. Without water, the fiber may cause even worse constipation. It is best to take the water straight, but not essential.

Bulges and protrusions - Prolapsed internal hemroids will cause bulges in the anal canal while external hemroids will have hard bulges located outside of the opening of the anal area.


Conclusion:


Hemroids afflict millions every year. They are painful, uncomfortable, basically unbearable. The simple natural treatment for hemroids above, can go along way to bring an end to your suffering.


 
 
     
 
 





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